The average adult spends roughly one third of his or her life sleeping. Obviously, your sleeping conditions are critical to ensure that you get the proper amount of sleep each night. That process begins and ends with your pillows. If you’re about to go pillow shopping and are trying to determine which luxury pillows, sleeping pillow or supportive pillows to choose from, then consider the following three things to keep in mind.
- Your Sleeping Position.
Whether you sleep on your back, side or stomach, your pillow should support you accordingly. If you toss and turn as a general rule, then opt for a medium-density pillow. If you sleep soundly then a firm pillow might be best. Stomach sleepers should opt for the softest pillow that is comfortable.
- Fill Type.
There are numerous types of fills available for supportive pillows. These include feathers/down, hypoallergenic, and memory foam. Depending on your allergies and support needs, the right selection for you will differ greatly.
- Pillow Size
Finally, choosing the right size of pillow will also improve the support you receive and its longevity. Pillow sizes alternate significantly, but they primarily include Queen Pillows, King Pillows, Standard Pillows and Euro Pillows. For comfortable pillows that support your body and fit your bed, choose one that corresponds in size to your mattress and also fits your body type.
For luxury pillows that fit your body and your bed, keep the above three things in mind and experience better sleep every night.