We’ve all had them. Rough nights where we tossed and turned hoping to eventually fall asleep. For years, experts have warned us that failing to get enough rest can cause serious physical problems. But what are the real concerns of poor sleep quality? Does it really affect us as badly as they say it does? Is there a way to negate this situation altogether?
One of the foremost reasons why sleep is so critical is what happens during it. The eight hours between morning and night are more than just a time for us to go off into a dream world. They allow the body to heal and help the immune system attack invaders with more vigor. For young people, it is also a time of growth and cell regeneration, leading to improved overall health.
Sleeplessness or even poor quality sleep contributes to anxiety, depression and poor mental performance as well. No amount of coffee can undo a night of tossing and turning, and certainly can’t heal night after night of disturbed sleep patterns.
Interestingly, the spinal cord functions most effectively when in proper alignment. Since the spinal cord is responsible for sending signals to the cells and organs of the body, it is critical to creating the proper alignment for the spinal cord to remain uninhibited.
With the right help, however, the body can continue to be properly supported and relaxed while at rest. Additionally, the more relaxed the body is, the less likely you are to wake up in the middle of the night in need of a readjustment. One of the best ways to enjoy the best sleep quality is to make your pillow and your bed a top priority.
With the right tools at your disposal, including the right pillow and blankets, you can enjoy an improved quality of sleep and relax knowing your body will restore itself each and every night.
Everyone wants to get a good night’s rest, particularly if that has alluded them in the past. One of the best ways to do that is purchasing the perfect pillow. But what constitutes the perfect pillow? Let’s take a look below to learn more.
The perfect pillow has the perfect amount of firmness and support. Aligning your spine, neck and shoulders it the key to proper support, and depending on your preferred sleep pattern this may differ significantly. Determine your sleeping pattern and then choose a pillow accordingly.
Although firmness and support is critical, it is also important to be comfortable as you sleep. Soft materials and a durable exterior are the best factors for premium comfort.
No one likes to purchase a new pillow every few months, and you shouldn’t have to. The right pillow will be durable enough to get you through several nights of slumber without any need to purchase a new one. However, a durable pillow is less likely to flatten and cause you discomfort.
Flexibility in a pillow can enable you to sleep soundly regardless of your preferred sleeping position. You should be able to take it with you when you travel, and it should be fully breathable as well.
One of the biggest complaints regarding pillows is the allergies they cause. If you wake up with the sniffles, there is a good chance it is related to dust mites that are living in your pillow. Allergy-free pillows enable you to sleep soundly without worrying about uncomfortable allergies anymore. The perfect pillow will definitely be allergy free.
Whether you want to support your head and neck more thoroughly, or if you prefer to have a more durable long lasting pillow, the perfect fine pillow will offer all this and much more. Make your shopping experience more fruitful by choosing an exceptional pillow that adheres to all of the criteria above.
When we’re young, we often throw caution to the wind and ignore our health. One area in particular that we completely forget about is sleep. Getting a few hours of sleep here and there seems like enough to stay healthy. However, the amount of and the way we sleep has a direct impact on our health for years to come.
Young people need a comfortable and supportive pillow to prevent head, neck and shoulder pain and problems. There are two purposes to using a pillow: comfort and support. It’s up to both young and old alike to select a pillow that provides the support you need to be comfortable.
Choosing a pillow that is right for you is a tricky process. There are, however, a few important tips you can use to maximize your selection and improve your health along the way. Consider the following to learn more.
Side Sleepers: A comfortable pillow that supports your neck and space between your head and shoulder is the best. Look for a soft or medium pillow (depending on your comfort level). Side sleepers may benefit from sleeping with a Boudoir or Throw Pillow between their knees – it supports the spine alignment.
Back Sleepers: A durable and shapeable pillow that molds to the neck’s curve that has consistent support is highly recommended. Look for a medium or firm pillow. A Knee Pillow under your knees can help your lower back.
Stomach Sleepers: Frankly, your sleeping style is not suggested as it puts stress on your lower back, and it may create neck pain. Stomach sleepers may try a Body Pillow to give them a better night’s sleep.
Grand Opening of Fine Pillow A Perfect Pillow You Always Wanted! Dublin, California, May 22, 2016– The public and press are invited to attend the grand opening of Fine Pillow’s headquarter at 11501…
Source: Press Release: GRAND OPENING OF FINE PILLOW
Grand Opening of Fine Pillow
A Perfect Pillow You Always Wanted!
Dublin, California, May 22, 2016– The public and press are invited to attend the grand opening of Fine Pillow’s headquarter at 11501 Dublin Boulevard, Dublin, CA 94568 on Tuesday, June 14 from 5:30 p.m.to 7: p.m.
Fine Pillow is a family-owned company that makes body, neck, support and sleeping pillows here in California. Their bed pillows are engineered to give the right balance of support and comfort for all sleepers. A breathable cover material, an adaptive inner core consist of cutting edge fibers and supportive fill provide the best care for head, neck and a greater spine alignment.
“We are extremely excited about our grand opening partnering with 580 Executive Center. Since we introduced Fine Pillow in late December 2015, we have had many reviews from our customers who expressed their gratification. We are convinced more than ever that our pillows are really a perfect pillow you always wanted.” Sina Enayati, founder of Fine Pillow.
To celebrate our kick-off, the grand opening will include local hors d’oeuvre, tasty drinks and raffle prizes. They will also give away one of our patent-pending EuroKing pillows, two Standard Sleeping Pillows, and a Body Pillow.
Fine Pillow is partnering with 580 Executive Center; a center that provides everything you need to grow your business successfully.
If you would like more information about this topic, please contact Mina Kavandi at 925.322.4043 or email at firstname.lastname@example.org.
Fine Pillow, a California company and maker of sleeping, supportive, bed and allergy-free pillows and proponent of great causes is giving back to community with a donation of sleeping pillows to Keller Williams Realty’s annual day of service.
Introduced in 2009, RED Day, which stands for Renew, Energize and Donate, is Keller Williams Realty’s annual day of service. Each year on the second Thursday of May, associates celebrate Mo Anderson’s birthday by spending the day away from their businesses serving worthy organizations and causes in their communities. RED Day is just another example of our commitment to each other and to the cities and towns where we live and work. Join us!
Fine Pillow is pleased to contribute to RED Day raising money for great causes in the communities.