No one can deny the importance of getting a quality night’s rest. Not only do you wake up feeling more relaxed, rejuvenated and all around better, but you also benefit in the form of long-term health. The amount of rest we get, and its quality, directly relate back to our health.
One key element in making sure you actually get a good night’s rest is your pillow. You might not think it, but your pillows are critical to keeping you healthy and happy. If you are overweight, older, or sleep on your back, you are more at risk to suffer from sleep disorders than others. Your pillow plays a key role in making sure you sleep soundly through the night. If you are in the category listed above, then you could be suffering from a lack of oxygen during sleep—a problem you do not want to have.
Your pillow’s sole job is to make sure that your neck and shoulders stay properly aligned while you rest. While you do not want to get a pillow that is too stiff, you also don’t want one so soft it deflates when you lay your head on it. You need to find a happy medium.
The proper pillow will keep your head perfectly balanced and allow oxygen to flow smoothly through your windpipe. This is a major factor in getting the right amount of sleep. Sleeping on your side (with a knee pillow between you knees) is the best possible position, and you should purchase a pillow that supports this preference.
Another key factor is maintaining a healthy pillow. Don’t hesitate to switch out your pillow when it begins to deflate and show signs of wear and tear. Know when it is time to get a new pillow and then go out and purchase the very best one you can afford. Look for an allergy-resistant pillow to avoid allergens and choose one that suits your sleeping style. Doing so can benefit your health for the rest of your life.
Everyone wants to get a good night’s rest, particularly if that has alluded them in the past. One of the best ways to do that is purchasing the perfect pillow. But what constitutes the perfect pillow? Let’s take a look below to learn more.
The perfect pillow has the perfect amount of firmness and support. Aligning your spine, neck and shoulders it the key to proper support, and depending on your preferred sleep pattern this may differ significantly. Determine your sleeping pattern and then choose a pillow accordingly.
Although firmness and support is critical, it is also important to be comfortable as you sleep. Soft materials and a durable exterior are the best factors for premium comfort.
No one likes to purchase a new pillow every few months, and you shouldn’t have to. The right pillow will be durable enough to get you through several nights of slumber without any need to purchase a new one. However, a durable pillow is less likely to flatten and cause you discomfort.
Flexibility in a pillow can enable you to sleep soundly regardless of your preferred sleeping position. You should be able to take it with you when you travel, and it should be fully breathable as well.
One of the biggest complaints regarding pillows is the allergies they cause. If you wake up with the sniffles, there is a good chance it is related to dust mites that are living in your pillow. Allergy-free pillows enable you to sleep soundly without worrying about uncomfortable allergies anymore. The perfect pillow will definitely be allergy free.
Whether you want to support your head and neck more thoroughly, or if you prefer to have a more durable long lasting pillow, the perfect fine pillow will offer all this and much more. Make your shopping experience more fruitful by choosing an exceptional pillow that adheres to all of the criteria above.
When we’re young, we often throw caution to the wind and ignore our health. One area in particular that we completely forget about is sleep. Getting a few hours of sleep here and there seems like enough to stay healthy. However, the amount of and the way we sleep has a direct impact on our health for years to come.
Young people need a comfortable and supportive pillow to prevent head, neck and shoulder pain and problems. There are two purposes to using a pillow: comfort and support. It’s up to both young and old alike to select a pillow that provides the support you need to be comfortable.
Choosing a pillow that is right for you is a tricky process. There are, however, a few important tips you can use to maximize your selection and improve your health along the way. Consider the following to learn more.
Side Sleepers: A comfortable pillow that supports your neck and space between your head and shoulder is the best. Look for a soft or medium pillow (depending on your comfort level). Side sleepers may benefit from sleeping with a Boudoir or Throw Pillow between their knees – it supports the spine alignment.
Back Sleepers: A durable and shapeable pillow that molds to the neck’s curve that has consistent support is highly recommended. Look for a medium or firm pillow. A Knee Pillow under your knees can help your lower back.
Stomach Sleepers: Frankly, your sleeping style is not suggested as it puts stress on your lower back, and it may create neck pain. Stomach sleepers may try a Body Pillow to give them a better night’s sleep.
Dublin, California, May 22, 2016– The public and press are invited to attend the grand opening of Fine Pillow’s headquarter at 11501 Dublin Boulevard, Dublin, CA 94568 on Tuesday, June 14 from 5:30 p.m.to 7: p.m.
Fine Pillow is a family-owned company that makes body, neck, support and sleeping pillows here in California. Their bed pillows are engineered to give the right balance of support and comfort for all sleepers. A breathable cover material, an adaptive inner core consist of cutting edge fibers and supportive fill provide the best care for head, neck and a greater spine alignment.
“We are extremely excited about our grand opening partnering with 580 Executive Center. Since we introduced Fine Pillow in late December 2015, we have had many reviews from our customers who expressed their gratification. We are convinced more than ever that our pillows are really a perfect pillow you always wanted.” Sina Enayati, founder of Fine Pillow.
To celebrate our kick-off, the grand opening will include local hors d’oeuvre, tasty drinks and raffle prizes. They will also give away one of our patent-pending EuroKing pillows, two Standard Sleeping Pillows, and a Body Pillow.
Fine Pillow is partnering with 580 Executive Center; a center that provides everything you need to grow your business successfully.
If you would like more information about this topic, please contact Mina Kavandi at 925.322.4043 or email at firstname.lastname@example.org.
If you own sleeping luxury pillows and are concerned about keeping them healthy, then you’re in the right spot. Keeping your pillows clean and healthy is important for your own health, which makes it important for you to know how to clean them. Consider the following three ways to clean your luxury pillows to keep yourself happy and healthy.
Cleaning Down & Fiber Fill Pillows
If your pillows are fiber or down, then throw them in the wash once every few months. Make sure you wash two pillows at once to keep your washer balanced. Read the label to see how to properly wash your bed pillow and to avoid damaging it.
Cleaning Foam Pillows
Not necessarily the most comfortable pillows, foam based pillows are great for support but are a bit more difficult to clean. Instead of tossing them in the wash, you need to use a vacuum to suck up the dirt and dust that automatically build up on pillows. You can also throw the pillow in the dryer on low-heat to kill any other bacteria that may have been captured by the foam.
Know When to Buy New Bed Pillows
If you fold your bed pillows in half and they don’t bounce back then you need to purchase new pillows. That usually happens once every six months.
Stay healthy with these quick and easy tricks for cleaning your luxury pillows.
If you have health issues such as neck pain, shoulder freeze, backache, your pillow can make all the difference. You can and should experience a good night’s sleep, free of any pain. To get the perfect pillow, consider your sleeping style, whether you sleep on your back, side, or stomach.
What’s the ideal pillow?
The right support is the medium or firm feel (the options are soft, medium and firm) and not too thick, one that support the neutral alignment. The neutral alignment means that your head – naturally – is sitting on your shoulders without winding back too far or pushing too forward. Your sleep should reflect the same neutral alignment.
So, what are recommended pillows for your sleeping style?
Side Sleepers: A comfortable pillow that supports your neck and the space between your head and shoulder is the best. Look for a soft or medium pillow (depending on your comfort level). Side sleepers may benefit from sleeping with a Boudoir or Throw Pillow between their knees – it supports the spine alignment.
Back Sleepers: A durable and shapeable pillow that molds to the neck’s curve that has consistent support is highly recommended. A Knee Pillow under your knees can help your lower back.
Stomach Sleepers: Candidly, your sleeping style is not suggested as it puts stress on your lower back, and it may create neck pain. Stomach sleepers may try a Body Pillow to give them a better night’s sleep.
There is one extra consideration when looking at finding a perfect pillow. If you toss and turn at night, you may consider the size of the pillow, standard, queen or king. An extra large pillow may be the right solution for toss-and-turn sleepers as they provide the support you need.
The average adult spends roughly one third of his or her life sleeping. Obviously, your sleeping conditions are critical to ensure that you get the proper amount of sleep each night. That process begins and ends with your pillows. If you’re about to go pillow shopping and are trying to determine which luxury pillows, sleeping pillow or supportive pillows to choose from, then consider the following three things to keep in mind.
Your Sleeping Position.
Whether you sleep on your back, side or stomach, your pillow should support you accordingly. If you toss and turn as a general rule, then opt for a medium-density pillow. If you sleep soundly then a firm pillow might be best. Stomach sleepers should opt for the softest pillow that is comfortable.
There are numerous types of fills available for supportive pillows. These include feathers/down, hypoallergenic, and memory foam. Depending on your allergies and support needs, the right selection for you will differ greatly.
Finally, choosing the right size of pillow will also improve the support you receive and its longevity. Pillow sizes alternate significantly, but they primarily include Queen Pillows, King Pillows, Standard Pillows and Euro Pillows. For comfortable pillows that support your body and fit your bed, choose one that corresponds in size to your mattress and also fits your body type.
For luxury pillows that fit your body and your bed, keep the above three things in mind and experience better sleep every night.