Picking the perfect pillow makes all the difference – The right fit can mean a good night’s sleep.

Picking the perfect pillow makes all the difference – The right fit can mean a good night’s sleep.

Many of us simply do not pay attention to our pillow. Everyone thinks long and hard about which mattress they wish to purchase, but very rarely consider the right type of pillow they might need. However, the types, sizes, and brands of pillows available differ greatly one from the other. The reality is, there is much to consider when choosing a pillow to support your head each and every night.

A good pillow can make the difference between a restful night slumber and one where you toss and turn. Proper support enables you to breathe deeply and fully as you rest, by keeping your head, neck and shoulders in alignment. It can also ease snoring as well. Of course, your sleeping position is dependent on your own personal preferences. Whether you’re a tummy sleeper, side sleeper or back sleeper, we’ve broken down which type of pillow will work for your personal preference.

position, tommy sleeper

For Tummy Sleepers

Soft/Medium pillows are ideal for those of us who sleep on our stomachs. The goal should be to keep your head supported whether you toss and turn during the night. This prevents you from waking up with neck pains and furthering lower-back pain.

find a Fine Pillow for side sleepersFor Side Sleepers

The biggest issues for side sleepers is filling the gap between the head and shoulders. Your pillow should contour to your head, without losing its firmness. Medium/Firm pillows are ideal for side sleepers.

A Perfect Fine Pillow for back sleepersFor Back Sleepers

Back sleepers should look for a pillow that has medium to firm fill for both the head and shoulders. This provides the correct support. A body pillow is perfect for pregnant women to give them the comfort they desire.

There are other consideration such as age, weight and size of your body that should be factored in your decision. You may check Find the Perfect Pillow That Actually Supports Your Sleep Style article to fine more.

It’s time we all took a hard look at our pillows and find ones that reflect our personal needs and preferences. The result will be a better night’s rest for all of us.

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What’s a Perfect Pillow?

Everyone wants to get a good night’s rest, particularly if that has alluded them in the past. One of the best ways to do that is purchasing the perfect pillow. But what constitutes the perfect pillow? Let’s take a look below to learn more.

good night sleep with fine pillow

Supportive

The perfect pillow has the perfect amount of firmness and support. Aligning your spine, neck and shoulders it the key to proper support, and depending on your preferred sleep pattern this may differ significantly. Determine your sleeping pattern and then choose a pillow accordingly.

Comfortable

Although firmness and support is critical, it is also important to be comfortable as you sleep. Soft materials and a durable exterior are the best factors for premium comfort.

Long-Lasting

No one likes to purchase a new pillow every few months, and you shouldn’t have to. The right pillow will be durable enough to get you through several nights of slumber without any need to purchase a new one. However, a durable pillow is less likely to flatten and cause you discomfort.

Flexible

Flexibility in a pillow can enable you to sleep soundly regardless of your preferred sleeping position. You should be able to take it with you when you travel, and it should be fully breathable as well.

Allergy-Free

One of the biggest complaints regarding pillows is the allergies they cause. If you wake up with the sniffles, there is a good chance it is related to dust mites that are living in your pillow. Allergy-free pillows enable you to sleep soundly without worrying about uncomfortable allergies anymore. The perfect pillow will definitely be allergy free.

Whether you want to support your head and neck more thoroughly, or if you prefer to have a more durable long lasting pillow, the perfect fine pillow will offer all this and much more. Make your shopping experience more fruitful by choosing an exceptional pillow that adheres to all of the criteria above.

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Why Millennials Should Care About Having the Right Pillow

When we’re young, we often throw caution to the wind and ignore our health. One area in particular that we completely forget about is sleep. Getting a few hours of sleep here and there seems like enough to stay healthy. However, the amount of and the way we sleep has a direct impact on our health for years to come.

Young people need a comfortable and supportive pillow to prevent head, neck and shoulder pain and problems. There are two purposes to using a pillow: comfort and support. It’s up to both young and old alike to select a pillow that provides the support you need to be comfortable.

Why Millennials Should Care About Having the Right Pillow

Choosing a pillow that is right for you is a tricky process. There are, however, a few important tips you can use to maximize your selection and improve your health along the way. Consider the following to learn more.

Side Sleepers: A comfortable pillow that supports your neck and space between your head and shoulder is the best. Look for a soft or medium pillow (depending on your comfort level). Side sleepers may benefit from sleeping with a Boudoir or Throw Pillow between their knees – it supports the spine alignment.

Back Sleepers: A durable and shapeable pillow that molds to the neck’s curve that has consistent support is highly recommended. Look for a medium or firm pillow. A Knee Pillow under your knees can help your lower back.

Stomach Sleepers: Frankly, your sleeping style is not suggested as it puts stress on your lower back, and it may create neck pain. Stomach sleepers may try a Body Pillow to give them a better night’s sleep.

3 Easy Ways to Keep Your Sleeping Luxury Pillows Healthy

If you own sleeping luxury pillows and are concerned about keeping them healthy, then you’re in the right spot. Keeping your pillows clean and healthy is important for your own health, which makes it important for you to know how to clean them. Consider the following three ways to clean your luxury pillows to keep yourself happy and healthy.

how to clean your Fine Pillow
We recommend not to dive into your washing machine!

Cleaning Down & Fiber Fill Pillows

If your pillows are fiber or down, then throw them in the wash once every few months. Make sure you wash two pillows at once to keep your washer balanced. Read the label to see how to properly wash your bed pillow and to avoid damaging it.

Cleaning Foam Pillows

Not necessarily the most comfortable pillows, foam based pillows are great for support but are a bit more difficult to clean. Instead of tossing them in the wash, you need to use a vacuum to suck up the dirt and dust that automatically build up on pillows. You can also throw the pillow in the dryer on low-heat to kill any other bacteria that may have been captured by the foam.

Know When to Buy New Bed Pillows

If you fold your bed pillows in half and they don’t bounce back then you need to purchase new pillows. That usually happens once every six months.

Stay healthy with these quick and easy tricks for cleaning your luxury pillows.

The Benefits of Down-Alternative Luxury Pillows

If you suffer from severe allergies but crave the soft fluffiness of a down-filled pillow, then you need a down-alternative pillow. Down-alternative pillows are ideal for those looking for a hypoallergenic alternative to feathered down pillows. However, there are many other benefits to sleeping with down alternative luxury pillows. If you’re debating between down alternatives and cotton, consider why a down alternative might be the right option for you.

No Allergies

For those of us who are allergic to feathers or animals, a down-alternative is a must. Crafted from the hypoallergenic material, no dust mites or other such annoyances affect you when you use a down alternative.

Just as Soft as the Real-Thing

Comfort is another major benefit to sleeping with a down alternative. Most, if not all, are just as soft and fluffy as natural feathered downs. Luxurious, comfortable and tailored to conform to your unique head shape, down alternatives surprisingly offer plenty of support despite their synthetic nature.

More Affordable

Down alternative luxury pillows are actually quite affordable. In comparison to their natural feather counterparts, down alternative pillows are less expensive. The material they are crafted from costs far less to make which translates into a lower price tag.

If you suffer from allergies and are thinking about buying a new pillow, then consider a down-alternative pillow. You’ll be surprised by the comfort they offer while maintaining affordability.

California Company Sells Luxury ‘Fine Pillow’ That Actually Helps People Get a Good Night’s Sleep

Fine Pillow Press Release

Press Release | Dublin, California, December 3, 2015

Fine Pillow, the family-owned pillow company based in Dublin, California, has launched its website, www.finepillow.com, to offer a new class of pillows, down alternative, luxury, comfortable, supportive, allergy free and shapeable pillows.

After years of experience in the luxury bedding market, the founders were inspired to create a different kind of pillow for home and work – one that is made in the USA and actually helps people sleep better and feel cozy.

Shahin Ansari, co-founder of Fine Pillow, said: “Having years of experience in making and selling bedding products, I realized a real need for pillows that can help my clients experience restful nights. They complained of neck pain, frozen shoulders, ear pains, sore body, allergies and surely wrinkle on the face. I even had a client complain that she can’t find pillows that keep her face unwrinkled. She was forced to sleep on her back just to prevent face wrinkles. I realized that these customers didn’t need a new mattress, they just needed a good pillow to relieve their back pressure, neck pain, and have a wrinkle-free sleep. Our pillows are shapeable and as a result, they shape to the contours of the neck, head and face, so the body and face are fresh when you wake up.”

Fine Pillow offers pillows for many uses, from sleeping pillows and support pillows, to neck pillows and boudoir pillows. The company’s patent-pending EuroQueen and EuroKing pillows are best for watching TV, reading, and relaxing or working in bed or on the sofa.

“I received my Fine Pillows a month ago and have been shocked by how comfortable they are. They are incredibly soft and luxurious but yet they still offer excellent neck support no matter what position you sleep in. I will definitely be recommending them to my patients!” -Dr. Kristin Moore DC, Chiropractor Danville, California.

Fine Pillow recommends the following guidelines for choosing the right pillow. A good pillow should:

  1. Support a neutral spine alignment
  2. Have the ability to form around the head, neck, and shoulder of the user
  3. Have the right firmness
  4. Support different sleeping positions, whether someone sleeps on their side, stomach or back
  5. Keep allergies away by using natural cotton covers
  6. Remove pressure points by filling the small of the neck
  7. Be breathable
  8. Form to its original thickness and avoid premature flattening
  9. Have a long life expectancy
  10. Be versatile and flexible

Fine Pillow offers shapeable, high quality, hypoallergenic, down-free, supportive and luxury pillows for home and work. Fine Pillows may help people to ease breathing and blood flow to help them sleep easier if they suffer headaches, Improve sleep position to relieve ear pain. The pillows respond to body positions. Thus they provide ultimate comfort and relaxation.

For more information, please contact:

Sina Enayati

925.322.4043

sinaenayati(at)finepillow.com

http://www.finepillow.com

11501 Dublin Blvd., Suite 200

Dublin, CA 94583

Sleep Position and Sleep Quality

We all know that wrong pillow may exacerbate neck pain, ear pain, arm numbness, headaches, discomfort and snoring. But, we should also know that sleep position can intensify those problems as well. As people find the best position whether on the back, stomach or side, they must consider the neutral alignment.

sleeping pillow by fine pillow

The neutral alignment means that your head – naturally – is sitting on your shoulders without winding back too far or pushing too forward. Your sleep should reflect the same neutral alignment: the pillow under your head and neck for support but not under your shoulders.

How Sleeping Pillows Can Improve the Quality of Your Sleep

Do you wake up with a stiff neck most mornings? Are you thinking about buying a new mattress? Don’t. In fact, your mattress might not be the problem at all, instead take a closer look at your pillows.

 

Quality of sleep with fine pillow
Sleeping pillows are the key to getting a quality night’s rest. If you wake up at all hours of the night, toss and turn trying to get comfortable, then your pillow might be the problem. Luxury pillows are one of the easiest ways to reverse this uncomfortable pattern.

 

have a good night's sleep with fine pillow
Cluster fiber pillows, orthopedic pillows, and even knee pillows are ideal for eliminating discomfort from your head, neck and back. However, everybody is different. What may be supportive to you might not be supportive to your partner or the man next door. The goal is to choose comfortable pillows that support your body the right way. That might mean that you have to try out a pillow or two until you find the right one.

 

sleeping pillows by fine pillow
Not only will choosing the right luxury pillows save your neck and back, but it will also improve your sleep. When you get restful sleep your energy increases and your overall life improves. With the right pillow, you can reduce snoring and enjoy a more peaceful slumber. Consider more comfortable pillows to get better sleep.